Fun Family Games



“We don’t stop playing because we grow old, we grow old because we stop playing.” George Bernard Shaw

Before the days of computers and gaming stations, children were obliged to make their own entertainment. This wasn’t a hardship as we didn’t know any different.

Many of us spent our childhoods outside (even when it was raining); riding bikes, climbing trees and generally having fun while working up an appetite for dinner…

However, during longer winter evenings, without a TV or the internet, we found other sources of amusement. These came with very simple materials and often very simple rules.
Finding the fun in everything you do is probably the first rule of thumb. (Getting a Mary Poppins flashback here) A sulky child who won’t play needs another approach maybe, but when they see the fun to be had, most children will gladly join in. It may be a good idea to exaggerate a little at first if you come up against resistance to turning off the computer.

Many of the games in this fun downloadable book can be played outside as well as inside, depending on the weather of course.

As we are never too old to learn, we are never too old to play, and these games, with a few allowances here and there of course, can be played and enjoyed by all ages – all you need to do is find the kid in you!

Pencil, paper and marbles at the ready and not a charger, battery or a plug anywhere to be found!

(intro from Indoor Family Games)



Indoor Family Games

Download here from your favourite retailer

Amazon US , Amazon UK , iTunes , Kobo , Payhip , Barnes & Noble ,



Have Fun!

Linda x

Growing Beansprouts


Growing beansprouts isn’t a new age veggie thing – the Chinese have been growing and eating beansprouts for thousands of years.

Many beans can be germinated and eaten while still at the sprouting stage. Mung beans are probably the easiest and quickest to grow.

Other beans and seeds can be used though. In general it’s better to sprout beans and seeds that are fairly small and soft. Larger beans can grow mold before they sprout= inedible!

Try lentils, cabbage seed, fenugreek, alfalfa and of course mung beans.
Most seed packets will have instructions for the best way to growing beansprouts. But just in case, here’s a general overview of just HOW to create those wonderful crisp and nutritious beansprouts the Chinese have sworn by for centuries. ( NO fat, LOW in calories, HIGH in vitamin and mineral content and quick to grow in minimal space )

Growing Beansprouts and How To Do It!

You need:

*a glass or plastic jar ( or tumbler )
*a piece of cloth ( preferably muslin but any cotton cloth will do ) large enough to cover the top of the jar.
*An elastic band to secure the cloth over the top of the jar.

Oh…and some seeds to sprout!

Pour seeds in your jar to about a fifth full or check on instructions on your seed packet.

( A cup of mung beans will make 4 cups of beansprouts. )

Pour tepid water over the seeds and swish around the jar for a few seconds. Then cover the jar with the cloth – secure with elastic band – and drain all the water through the cloth.

Place the jar, with cloth cover, in a warm dark cupboard ( 75 degrees F. is good ).

Every morning and evening, pour warm water over your seeds, drain and replace in cupboard.

Your seeds should start sprouting within 2-6 days depending on the type of seed you’re using.

Eat as soon as the sprouts are one or two inches long.

Keep in a dark place for white shoots. If you prefer green shoots, leave in a lighter place after the seeds have started to germinate.

NB: If you find your beans or seeds grow mold before they start to shoot, try soaking the seed in tepid water for 24 hours before you start. This may be recommended on your seed packet anyway.

Try a few different shoots at the same time, and make it a daily part of your household chores to water and drain them. ( It’s easy to forget one solitary jar hiding in the airing cupboard! )

Growing beansprouts is probably the cleanest vegetable gardening you can do – and no back ache!

Get the kids involved. They’ll love it 🙂

Here’s a quick Amazon (UK) link so you can get started right away.



Organic Sprouting Seeds Mix – SEEDELICIOUS Gusto (5 Assorted Sample Packs) 250g | Healthy Superfood in Convenient Packs | Over 15 Vegetable Seeds




Bon Appetit!

Linda x

Put the Fizz Back in the Physical

Put the Fizz Backin the Physical

Is the fizz still alive in your relationship or is real life getting in the way far too often?

Lack of intimacy can be the cause of frustration and discontent in an otherwise hunky dory relationship.

Of course, sex isn’t the sole reason we stay together but putting the spring back in your bed-springs can help you feel young and sexy again! Here are five ways to put the fizz back….


1. In the evening, when you’re about to disappear into the kitchen to deal with the washing up or the packed lunches for the next day, pause for a moment and suggest (delicately?) that your partner does it instead, while you indulge in a relaxing bath. You will feel less irritated with one less chore to do, and you get to de-stress even more in a delicious bath… restful, sensual… need we say more 🙂

NB: Make sure he’s au fait with who likes what for lunch before you let him loose in the kitchen though!

2. If you are your own boss and work from home, try and juggle the time so you can grab a siesta during the day. Don’t feel guilty. Millions of people have a daily siesta. It’s a very sensible way to deal with a busy day. The stuff you weren’t doing while you were resting will get done in half the time if you are rested. Just an hour will revitalize those tired muscles and crazy thoughts. And if you both work from home, a shared siesta could lead to other things …

If you go out to work, somewhere during the day, give yourself time to meditate. 10 minutes of sitting still with no distractions is better than no minutes. And often in meditation, your inner self will come up with some stunning ideas.

3. Could it be his turn to get up for the kids? A mild suggestion the night before clearly reminding him you’ll have more time for a shower in the morning, may just give the testosterone a kick into gear. And if you know you will have an extra 15 minutes in the morning to relax or spend more time in the shower, you may just feel the urge to demand his body – and in the middle of the week as well – shame on you!

4. Make a date to go out and eat occasionally. Lingering over a brandy and a coffee and then leaving the washing up to someone else is a liberating experience to those who generally spend a lot of their ‘non’ working lives in the kitchen. Float home on a red carpet of regal sexuality and worry about the bill tomorrow. Generally finding time to enjoy each other’s company can do wonders for your relationship and well-being.

5. Get in the mood. Think about sex sometimes – Men do every 7 seconds I believe, or was it minutes, anyway, get into it. Indulge in a daydream/fantasy and go all the way. Truly liberating. But it’s also revealing so don’t go casually chatting about it. Hug any fetishes and fantasies you may have to yourself. Keep it a secret you smile with during the day and when you meet the man of your dreams in the evening, you’ll be ready for anything!

Make time for each other during the day if you can. Click on that sexual refresh button and enjoy some physical exercise that not only burns up calories but also make you feel like a million dollars!

To your good health

Linda x

Broccoli Cocktails

Broccoli Cocktails


Honestly, the words broccoli and cocktail don’t usually connect in my mind but this grown up salad looks yummy 🙂  When I acquire some Pernod, I’m definitely giving it a go!

(serves 4)



8oz / 225g broccoli

3 tomatoes

5oz /150g. camembert cheese

few lettuce leaves.

For the dressing:

¼pint / 150mls / ⅔ cup of whipping cream

4 teaspoons of pernod

1 tablespoon chopped pistachio nuts

salt and pepper



  1. Divide the broccoli into florets and cook in boiling salted water for about 10 minutes or until tender. Drain well and allow to cool.
  2. Divide the florets into bite sized pieces and reserve a few for decoration
  3. Pour boiling water over the tomatoes, then drain, peel and chop.
  4. Dice cheese.
  5. Line four cocktail glasses with lettuce leaves and divide the salad between them.
  6. Stir together pernod and cream and season to taste.
  7. Pour over cocktails, decorate with reserved broccoli florets and sprinkle with chopped nuts.


Bon appetit!

Linda x