Happy Days

HappyDays

A couple of weeks ago I wrote a post about finding your passion and I’ve had some more thoughts about this. In the entrepreneur and business world we often hear that you should do what you love and while I’ve always gone along with that idea, something came up recently that kind of shifted my thinking.
I watched the incredible Seth Godin interviewed by the equally incredible Marie Forleo and Seth said something that turned my mind upside down!

He said that instead of doing the work you love, you should love the work you do.

I mean, how many of us really get to do the work we love? But if you turn that on its head and choose to love the work you do, it puts a whole new spin on enjoying life.

So how can we love a job that bores us or offers no chance of promotion or significant wage increase?

It has to start in the mind. Our beautiful, complex and sometimes self-sabotaging minds. Our minds want to keep us safe and will repeat familiar thoughts over and over because change triggers unsafe thoughts. Positive thinking is a classic response but telling yourself to have positive thoughts when you’re feeling stressed, worried or fearful is just too far away from the present reality.

There are so many wonderful teachings that can help us through those moments of stress. Energy healing, hypnotherapy and meditation techniques can all help us be more present, and when you feel present in this moment, scary thoughts or frustrations tend to melt away.

One of the best books ever written, in my humble opinion, is The Power of Now by Eckhart Tolle. I’ll put a link below, if you haven’t yet read it, I would recommend it as a book that could honestly change your life.

We only have this present moment. The next moment is also the present moment, so when we think thoughts like ‘I’ll be happy when ……(fill in the blank)’ we are confirming that our present moment is unhappy. And we can all probably relate to the fact that it’s the journey that counts, not the result or end goal, because when we get to that end goal, we will always want more. That’s the nature of the beast called ‘human being’. We have to grow and evolve.

So, getting back to loving the work you do, bring yourself back to the present moment whenever you can and give it your best shot. Doing the best you can in any moment makes you feel so much better and ready for the next moment.

If you are doing a boring job or task, give it your best and if you don’t even have to think about the actual task in hand, enjoy the environment. Cleaning the house can give you an incredible sense of achievement, which encourages the mind to find other things to feel good about.

And if the job you are doing requires a lot of focus and concentration, give yourself to the task and create the best possible outcome – not to impress anyone else (although the best work will no doubt get the attention of the boss) but to make yourself feel good.

Even if you are doing a job you love or building your dream business, there are always going to be tasks that aren’t particularly enjoyable. Personally I always put off doing my tax return but when I’ve done it, I feel great! So thank you Seth Godin, the wisdom in those words ‘love the work you do’ will resonate with me and I hope they will help you make a difference to your daily tasks and enjoy as many moments as you can. After all, life isn’t a dress rehearsal and we are supposed to be enjoying it 🙂

Have a great day!
Linda x

powerofnow

The Power of Now: A Guide to Spiritual Enlightenment

Amazon US , Amazon UK ,

Find Your Passion

FindYourPassion-pinterest

What’s Your Passion?
Did you ever wonder how some people manage to find time for ‘hobbies’ and ‘pastimes’ when you are only just fitting in everything you HAVE to do in the space of each 24 hours? The answer is passion.

It’s been said many times before, but the phrase ‘ if you want something badly enough you’ll get it’ is 110% relevant to our everyday lives.

Are you passionately committed to keeping a clean and tidy house? Then I would hazard a guess that your house is clean and tidy most of the time.

Are you passionately committed to your job and promotion prospects? The chances are you are on your way up that ladder right now.

However, the majority of us live our lives according to the passions and sometimes the whims of everyone around us. Why? Because we never stop to think what we actually WANT, what we actually LOVE or what we are passionate about.

Do you really, deep down in your soul, believe that the world will fall apart and no-one will like you if you don’t keep your house clean? If so, then take a few tiny baby steps out of that box and remember the dust will be there tomorrow… your friends or your dreams may not. Phew.. Now there’s a kick in the teeth.

I often imagine I would like a clean and tidy house fit for a royal visit. But I’m never able to commit myself to the time and energy it requires – Why? Because I’m NOT passionate about housework. Never have been, never will be. I would rather spend time with my family and friends, chatting on the phone, going for long walks or dancing the night away. And guess what – a member of the royal household has yet to turn up on my doorstep un-announced!

Do you really want a clean and tidy house for YOU or is it just so the neighbours won’t say bad things about you when they drop in for coffee? If you are using your precious time to keep on the ‘good’ side of other people, pause for a moment and remember that those other people are definitely NOT perfect. There will be areas of their lives you will not resonate with – guaranteed!

Most of us are committed to spending a certain number of hours every day working, often for someone else, just to earn enough money to get through to the next paycheck. Does this sound like you?

At the end of the working day, we need to find something to make us feel good, to enable us to endure the next day’s hard graft. Governments are wise to this formula and have enabled the average working man/woman to be able to afford entertainment in their homes.

Television helps us wind down – or does it?

I don’t watch television. I’ve always felt, although there are some great programmes and lots of learning to be gained, the television companies are determining WHAT we watch and WHEN we watch it. I want to decide those things for myself.

I had a cold sales call one evening. While trying to sell me a phone package deal, the sales person referred to a TV advert. I told her I was unaware of this advert because I don’t watch TV. She kept me talking for 10 minutes during which time she referred to this particular TV advert a further 4 times, and each time I assured her I had not seen it because I don’t watch television. She didn’t believe me at all.

So everyone in our region watches the same adverts, the same programmes, the same news stories every single day or night? Yep, I guess that’s what’s happening. We are all thinking the same thoughts. Our brainwaves are tuned to the exact same brand of fish fingers being the best thing for our kids since sliced bread – a highly debatable point! And we have no time left for ourselves.

So coming back to passion…

Find your passions in life. Make a list and seriously consider each thing you write down. Is it what you want or is it what you think other people want from you. Remember your life is yours alone.

You may be responsible for the care of others, children, parents, the sick or needy. But ultimately this is YOUR life. You only get one shot at it.

Don’t waste another minute watching those adverts – you can watch the exact same ones tomorrow if you so wish. Believe me they won’t go away! Television is one of the biggest time-consumers. And every moment you are watching, could be spent enjoying one of the passions in your life.

Try this experiment to find time for YOU in your life…

1. Make a list of your passions – remember they must be YOUR passions, no-one else’s

2. Pick one and find time for it.

That’s it!

Many years ago I learned to knit. Knitting has often had a fairly dull press.

-Knitting’s for grannies
-Knitting is boring and time consuming.

But I enjoy the challenge. New yarns and stylish pattern designs make knitting fun and fast, and I can knit even if I am watching a film. Knitting can be picked up during the adverts and worked at for 5 or 10 minutes at a time. The equipment takes up very little space. It’s cheap – often costing nothing – to set up.

Knitting is one of my passions, and over the years I have learned to design my own clothes, toys and many practical household items. And, although at moments in my life I have had to live within an incredibly tight budget, I have always found the materials needed to be able to continue with my hobby.

Knitting is MY passion….what’s yours?

Reading? Writing Poetry? Stamp collecting? Scrapbooking? or maybe your passions lie outside your four walls – Gardening? Tennis? Gym Club?

Find your passion and you WILL find the time AND the resources to carry it through. You may even turn your hobby into a thriving business. Many books have been written on the subject. I am on my way to creating a knitting empire at the moment…. The Ekokids are teenage dolls who were created during a low budget moment and are now gaining a global audience! (Pop over to this page to see the patterns I’m developing Knits-U-Love)

Find time for your passion today – you deserve it!

Linda x