Eating well and experimenting in the kitchen!
Cabbage Recipes from Yesteryear
These recipes come from a book called “Science in the kitchen” published over 120 years ago.
Beetroot is incredibly good for you and as the first roots are coming out of my garden, I wanted to share some things you can do with these nourishing vegetables…
Eggs are a great source of non- (direct) meat protein and 1 egg has about 90% of the daily required amount of vitamin B12 and eggs are rich in other minerals and vitamins.
Here are a couple of Cheesy recipes that I’ve included in the new edition of Afternoon Tea & Cakes. Bon Appetit!
Chocolate Pecan Pralines
As I’m addicted to chocolate peanuts, I thought I might try this recipe from the old fashioned candy book. The original recipe is below my translation!
Although parsley has been used as a garnish for many years, it’s now being recognized as a valuable food.
Broad Bean Recipes
Broad Beans, also known as Fava beans are so good for you, you should eat them with everything!
Banana Seed Cakes
Although my gluten, sugar and dairy free banana loaf seems to have become a regular family favourite, I’m getting bored now…But people keep eating the bananas!
Banana and Chocolate Pancakes
Oh my, if bananas and chocolate don’t satisfy that sweet tooth, nothing will! Delish 🙂
7 Healthy Eating Tips
These 7 simple tips can be included in your daily routine with very little effort. *with banana recipe infographic*
This banana bread is a recipe I created a couple of years ago but needed adapting to my store cupboard ingredients,
Nourishment or nutrition was to be my next post so, chocolate aside, what can we eat to make us feel good?
Vegetable recipes make every meal a lot tastier and can even encourage the children to eat their spinach!
100 Years of Soup
Soup recipes of a century ago. Adapt and enjoy!
Apple Crumble Recipe
If you Google ‘basic apple crumble recipe’ you get about 16 million or so results! Let’s keep it simple
This is one my kids loved and therefore they ate it quite often! Give it a go. super tasty and nutritious… Mediterranean Potatoes
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Have a wonderful day 🙂
P.S. If you’re searching for more recipes, check out the healthy and not so healthy ( 🙂 ) options here